Robert Gazdag Robert Gazdag

02-06-2019 7:20 PM

02-06-2019 7:20 PM


Lifting: Hang Power Snatches, Hang Squat Snatches and Hang Power Snatches Lifting: Hang Power Snatches, Hang Squat Snatches and Hang Power Snatches

Sets
1 Hang Power Snatch | 60 kg
1 Hang Squat Snatch | 60 kg
1 Hang Power Snatch | 60 kg

Sets
1 Hang Power Snatch | 60 kg
1 Hang Squat Snatch | 60 kg
1 Hang Power Snatch | 60 kg

Result

180 kg | 60 kg, 60 kg, and 60 kg | Rx'd 9 kg

Result

180 kg | 60 kg, 60 kg, and 60 kg | Rx'd 9 kg

Notes

did not do it for quite a while, but felt good :)

Notes

did not do it for quite a while, but felt good :)

Community

Community


Stats

WOD Count

1632nd

Level

-

Work Performed

2,030 ft*lbs (+50)

Training Days

30 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1632nd

Level

-

Work Performed

2,030 ft*lbs (+50)

Training Days

30 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 1,800

Snatch

1,516 Reps (+3)

Milestone 200

Squat Snatch

175 Reps (+1)

Milestone 1,000

Power Snatch

932 Reps (+2)

History (2)

History (2)

0 Comments

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