Sets
1 Hang Power Snatch | 60 kg
1 Hang Squat Snatch | 60 kg
1 Hang Power Snatch | 60 kg
Sets
1 Hang Power Snatch | 60 kg
1 Hang Squat Snatch | 60 kg
1 Hang Power Snatch | 60 kg
Result
Result
180 kg | 60 kg, 60 kg, and 60 kg | Rx'd ⚡ 9 kgNotes
did not do it for quite a while, but felt good :)
Notes
did not do it for quite a while, but felt good :)
Stats
WOD Count
1632nd
Level
-
Work Performed
2,030 ft*lbs (+50)
Training Days
30 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1632nd
Level
-
Work Performed
2,030 ft*lbs (+50)
Training Days
30 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 1,800
Snatch
1,516 Reps (+3)Milestone 200
Squat Snatch
175 Reps (+1)Milestone 1,000
Power Snatch
932 Reps (+2)History (2)
History (2)