8:00 AMRAP:
8 Kettlebell Swings, 53 lbs
8 Burpees
8 Box Jumps, 20 in
8:00 AMRAP:
8 Kettlebell Swings, 53 lbs
8 Burpees
8 Box Jumps, 20 in
Result
Result
6 rounds + 6 Kettlebell Swings | 150 reps | Rx'dStats
WOD Count
133rd
Level
-
Training Days
5 (2024)
History
1
Stats
WOD Count
133rd
Level
-
Training Days
5 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,766 Reps (+48)Milestone 1,750
Box Jump
1,421 Reps (+48)Milestone 750
Kettlebell Swing
730 Reps (+54)History (1)
History (1)