Every 1:30 for 30 mins:
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
Every 1:30 for 30 mins:
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
10 Assault Runner Calories
February 4, 2019 7:31 PM
Completed | Rx'd
1272nd WOD
Result
Result
Completed | Rx'dNotes
Gets the hammies
Notes
Gets the hammies
Stats
WOD Count
1272nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
1272nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
17 (2024)
History
1
History (1)
History (1)
