6:00 AMRAP:
6 Box Jump Overs, 60 cm
6 Pull-ups
6 Box Jump Overs, 60 cm
6 Toes-to-bars
6:00 AMRAP:
6 Box Jump Overs, 60 cm
6 Pull-ups
6 Box Jump Overs, 60 cm
6 Toes-to-bars
February 4, 2019 2:37 PM
4 rounds + 6 Box Jump Overs + 6 Pull-ups + 3 Box Jump Overs | 111 reps | Rx'd
1631st WOD
Result
Result
4 rounds + 6 Box Jump Overs + 6 Pull-ups + 3 Box Jump Overs | 111 reps | Rx'dStats
WOD Count
1631st
Level
-
Avg Power Output
95.2 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
1631st
Level
-
Avg Power Output
95.2 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
4,000 Reps
Movement Progress
Movement Progress
Milestone 6,000
Pull-up
5,685 Reps (+30)Milestone 4,250
Box Jump
4,014 Reps (+57)Milestone 4,500
Toes-to-Bar
4,014 Reps (+24)History (1)
History (1)
