5 rounds of:
Run, 403 m
10 Dumbbell Snatches
10 Burpees
Rest, 1 min
5 rounds of:
Run, 403 m
10 Dumbbell Snatches
10 Burpees
Rest, 1 min
February 1, 2019 6:13 PM
20 mins 25 secs | Rx'd
2458th WOD
Result
Result
20 mins 25 secs | Rx'dStats
WOD Count
2458th
Level
-
Avg Power Output
≈ 78.5 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
2458th
Level
-
Avg Power Output
≈ 78.5 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
8,600 Reps
Milestone Reached
Dumbbell Snatch
3,500 Reps
Movement Progress
Movement Progress
Milestone 530,000
Run
522,663 Meters (+2,015)Milestone 11,500
Burpee
11,359 Reps (+50)Milestone 9,000
Snatch
8,603 Reps (+50)Milestone 3,750
Dumbbell Snatch
3,533 Reps (+50)History (1)
History (1)
