Bryan Ragon Bryan Ragon

06-10-2010 1:42 AM

06-10-2010 1:42 AM


Deadlift : 5-5-5-5-5 Deadlift : 5-5-5-5-5

Sets


5 Deadlifts | 305 lbs

Level 53


5 Deadlifts | 340 lbs

Level 69


5 Deadlifts | 335 lbs

Level 68


5 Deadlifts | 155 lbs

Level 6


5 Deadlifts | 325 lbs

Level 64


Sets


5 Deadlifts | 305 lbs

Level 53


5 Deadlifts | 340 lbs

Level 69


5 Deadlifts | 335 lbs

Level 68


5 Deadlifts | 155 lbs

Level 6


5 Deadlifts | 325 lbs

Level 64


Result

7300 lbs | 155 lbs, 305 lbs, 325 lbs, 335 lbs, and 340 lbs | Rx'd

Result

7300 lbs | 155 lbs, 305 lbs, 325 lbs, 335 lbs, and 340 lbs | Rx'd

Notes

Felt strong... I wonder what my 1RM would have been today.

Notes

Felt strong... I wonder what my 1RM would have been today.

Community

Community


Stats

WOD Count

186th

Level

71

Work Performed

18,338 ft*lbs

Training Days

54 (2024)

History

4

Stats

WOD Count

186th

Level

71

Work Performed

18,338 ft*lbs

Training Days

54 (2024)

History

4


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 1,000

Deadlift

721 Reps (+25)

History (4)

History (4)

1 / 4
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