9:00 AMRAP:
10 Wall Balls
8 Box Jumps
6 Sit-ups
9:00 AMRAP:
10 Wall Balls
8 Box Jumps
6 Sit-ups
January 31, 2019 10:52 PM
6 rounds + 7 Wall Balls | 151 reps | Rx'd
1212th WOD
Result
Result
6 rounds + 7 Wall Balls | 151 reps | Rx'dStats
WOD Count
1212th
Level
-
Avg Power Output
46.2 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
1212th
Level
-
Avg Power Output
46.2 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,000
Sit-up
7,605 Reps (+36)Milestone 7,750
Box Jump
7,585 Reps (+48)Milestone 22,500
Squat
22,492 Reps (+67)Milestone 7,500
Wall Ball
7,277 Reps (+67)History (1)
History (1)
