21 Thrusters
Sandbag Carry, 45 ft
3 Rope Climbs
Sandbag Carry, 45 ft
15 Thrusters
21 Thrusters
Sandbag Carry, 45 ft
3 Rope Climbs
Sandbag Carry, 45 ft
15 Thrusters
January 26, 2019 8:47 AM
5 mins | Not Rx'd
314th WOD
Result
Result
5 mins | Not Rx'dNotes
65# thrusters, 70# sand bag
Notes
65# thrusters, 70# sand bag
Stats
WOD Count
314th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
314th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
500 Reps
Movement Progress
Movement Progress
Milestone 100
Rope Climb
62 Reps (+3)Milestone 5,000
Squat
4,982 Reps (+36)Milestone 750
Thruster
527 Reps (+36)Milestone 2,000
Weighted Carry
1,588 Meters (+27)History (1)
History (1)
