Lino Campanile Lino Campanile

01-23-2019 10:02 AM

01-23-2019 10:02 AM


5 RFT: Wall Balls and Power Cleans 5 RFT: Wall Balls and Power Cleans

5 rounds of:
15 Wall Balls
5 Power Cleans, 135 lbs

5 rounds of:
15 Wall Balls
5 Power Cleans, 135 lbs

Result

7 mins 46 secs | Rx'd

Result

7 mins 46 secs | Rx'd

Community

Community


Stats

WOD Count

1202nd

Level

-

Avg Power Output

87.9 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Stats

WOD Count

1202nd

Level

-

Avg Power Output

87.9 (ft*lbs)/sec

Training Days

10 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,500

Clean

7,027 Reps (+25)

Milestone 3,750

Power Clean

3,659 Reps (+25)

Milestone 22,500

Squat

22,325 Reps (+75)

Milestone 7,500

Wall Ball

7,210 Reps (+75)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lino Campanile. start your free trial
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