15-10-5 reps of:
Thruster, 43 kg
Pull-up
15-10-5 reps of:
Thruster, 43 kg
Pull-up
January 21, 2019 10:32 AM
5 mins 25 secs | Rx'd
1617th WOD
Result
Result
5 mins 25 secs | Rx'dStats
WOD Count
1617th
Level
-
Avg Power Output
88.0 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
1617th
Level
-
Avg Power Output
88.0 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Pull-up
5,610 Reps (+30)Milestone 20,000
Squat
19,864 Reps (+30)Milestone 3,000
Thruster
2,802 Reps (+30)History (1)
History (1)
