btwb

06-01-2013 1:48 PM

Blake Blake

4 rounds of:
Overhead Walking Lunge With Plate, 45 lbs, 100 ft
30 Box Jumps, 24 in
20 Wall Balls, 20 lbs
10 Handstand Push Ups

Result

29 mins 36 secs | Not Rx'd

Result

29 mins 36 secs | Not Rx'd

Notes

Did 1st round of handstand pushups then modified to box

Notes

Did 1st round of handstand pushups then modified to box

Community

Stats

WOD Count

168th

Level

Training Days

86 (2024)

History

Stats

WOD Count

168th

Level

Training Days

86 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 1,250

Box Jump

919 Reps (+120)

Milestone 450

Handstand Push-up

357 Reps (+40)

Milestone 200

Lunge

121 Reps (+0)

Milestone 5,000

Squat

4,573 Reps (+80)

Milestone 2,000

Wall Ball

1,598 Reps (+80)

History (2)

Blake

4 rounds of:
Overhead Walking Lunge With Plate, 45 lbs, 100 ft
30 Box Jumps, 24 in
20 Wall Balls, 20 lbs
10 Handstand Push Ups

Result

29 mins 36 secs | Not Rx'd 29 mins 36 secs | Not Rx'd

168th WOD 168th WOD

Blake

4 rounds of:
Overhead Walking Lunge With Plate, 45 lbs, 100 ft
30 Box Jumps, 24 in
20 Wall Balls, 20 lbs
10 Handstand Push Ups

Result

33 mins 36 secs | Rx'd 33 mins 36 secs | Rx'd ⚡4 mins | Rx'd ⚡4 mins | Rx'd

Level 69 Level 69 1161st WOD 1161st WOD

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