btwb

05-23-2015 9:50 AM

Blake Blake

4 rounds of:
Overhead Walking Lunge With Plate, 45 lbs, 100 ft
30 Box Jumps, 24 in
20 Wall Balls, 20 lbs
10 Handstand Push Ups

Result

33 mins 36 secs | Rx'd ⚡ 4 mins | Rx'd

Result

33 mins 36 secs | Rx'd ⚡ 4 mins | Rx'd

Notes

That sucked. Need rest

Notes

That sucked. Need rest

Community

Stats

WOD Count

1161st

Level

Training Days

87 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1161st

Level

Training Days

87 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Handstand Push-up

3,150 Reps

Movement Progress

Milestone 5,250

Box Jump

5,107 Reps (+120)

Milestone 3,300

Handstand Push-up

3,185 Reps (+40)

Milestone 1,200

Lunge

985 Reps (+0)

Milestone 30,000

Squat

28,705 Reps (+80)

Milestone 11,000

Wall Ball

10,992 Reps (+80)

History (2)

Blake

4 rounds of:
Overhead Walking Lunge With Plate, 45 lbs, 100 ft
30 Box Jumps, 24 in
20 Wall Balls, 20 lbs
10 Handstand Push Ups

Result

29 mins 36 secs | Not Rx'd 29 mins 36 secs | Not Rx'd

168th WOD 168th WOD

Blake

4 rounds of:
Overhead Walking Lunge With Plate, 45 lbs, 100 ft
30 Box Jumps, 24 in
20 Wall Balls, 20 lbs
10 Handstand Push Ups

Result

33 mins 36 secs | Rx'd 33 mins 36 secs | Rx'd ⚡4 mins | Rx'd ⚡4 mins | Rx'd

Level 69 Level 69 1161st WOD 1161st WOD

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