btwb

06-01-2013 8:54 AM

Blake Blake

4 rounds of:
Overhead Walking Lunge With Plate, 25 lbs, 100 ft
30 Box Jumps, 20 in
20 Wall Balls, 14 lbs
10 Handstand Push Ups

Result

24 mins 44 secs | Not Rx'd

Result

24 mins 44 secs | Not Rx'd

Notes

1 abmat for hspu

Notes

1 abmat for hspu

Community

Stats

WOD Count

99th

Level

Avg Power Output

34.8 (ft*lbs)/sec

Training Days

61 (2024)

History

Stats

WOD Count

99th

Level

Avg Power Output

34.8 (ft*lbs)/sec

Training Days

61 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Box Jump

750 Reps

Milestone Reached

Handstand Push-up

150 Reps

Movement Progress

Milestone 1,250

Box Jump

853 Reps (+120)

Milestone 300

Handstand Push-up

180 Reps (+40)

Milestone 200

Lunge

150 Reps (+0)

Milestone 7,500

Squat

5,864 Reps (+80)

Milestone 1,500

Wall Ball

1,292 Reps (+80)

History (2)

Blake

4 rounds of:
Overhead Walking Lunge With Plate, 25 lbs, 100 ft
30 Box Jumps, 20 in
20 Wall Balls, 14 lbs
10 Handstand Push Ups

Result

24 mins 44 secs | Not Rx'd 24 mins 44 secs | Not Rx'd

99th WOD 99th WOD

Blake

4 rounds of:
Overhead Walking Lunge With Plate, 45 lbs, 100 ft
30 Box Jumps, 24 in
20 Wall Balls, 20 lbs
10 Handstand Push Ups

Result

22 mins 14 secs | Rx'd 22 mins 14 secs | Rx'd ⚡2 mins 30 secs | Rx'd ⚡2 mins 30 secs | Rx'd

Level 86 Level 86 999th WOD 999th WOD

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