btwb

Kayla Brazil Kayla Brazil

01-15-2019 9:32 PM

Side Plank : 3x 30 secs Side Plank : 3x 30 secs

Sets
Side Plank, 30 secs
Side Plank, 30 secs
Side Plank, 30 secs

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Community

Stats

WOD Count

231st

Level

Training Days

4 (2024)

History

Stats

WOD Count

231st

Level

Training Days

4 (2024)

History

Movement Progress

Milestone 1,200,000

Bodyweight Core Hold

990,000 Mins (+90,000)

History (1)

Side Plank : 3x 30 secs

Sets
Side Plank, 30 secs
Side Plank, 30 secs
Side Plank, 30 secs

Result

Completed | Not Rx'd Completed | Not Rx'd

231st WOD 231st WOD

1 / 1

0 Comments

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