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Jessica Dannheimer Jessica Dannheimer

01-03-2019 12:30 AM

Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets

3 Front Squats | 80 kg

Level 90

3 Front Squats | 80 kg

Level 90

3 Front Squats | 80 kg

Level 90

3 Front Squats | 80 kg

Level 90

3 Front Squats | 80 kg

Level 90

Sets

3 Front Squats | 80 kg

Level 90

3 Front Squats | 80 kg

Level 90

3 Front Squats | 80 kg

Level 90

3 Front Squats | 80 kg

Level 90

3 Front Squats | 80 kg

Level 90

Result

1200 kg | 80 kg, 80 kg, 80 kg, 80 kg und 80 kg | Rx'd -75 kg

Result

1200 kg | 80 kg, 80 kg, 80 kg, 80 kg und 80 kg | Rx'd -75 kg

Community

Stats

WOD Count

3275th

Level

Work Performed

8,095 ft*lbs (-140)

Training Days

3 (2024)

History

Stats

WOD Count

3275th

Level

Work Performed

8,095 ft*lbs (-140)

Training Days

3 (2024)

History

Movement Progress

Milestone 42,500

Squat

41,224 Reps (+15)

Milestone 6,500

Front Squat

6,325 Reps (+15)

History (4)

Front Squat : 3-3-3-3-3

Result

565 kg | 35 kg, 40 kg, 45 kg, 50 kg, and 55 kg | Rx'd 565 kg | 35 kg, 40 kg, 45 kg, 50 kg, and 55 kg | Rx'd

Level 32 Level 32 6th WOD 6th WOD

Front Squat : 3-3-3-3-3

Result

1170 kg | 75 kg, 80 kg, 82.5 kg, 77.5 kg, and 75 kg | Rx'd 1170 kg | 75 kg, 80 kg, 82.5 kg, 77.5 kg, and 75 kg | Rx'd 605 kg 605 kg

Level 95 Level 95 1855th WOD 1855th WOD

Front Squat : 3-3-3-3-3

Result

1275 kg | 85 kg, 85 kg, 85 kg, 85 kg und 85 kg | Rx'd 1275 kg | 85 kg, 85 kg, 85 kg, 85 kg und 85 kg | Rx'd ⚡105 kg ⚡105 kg

Level 98 Level 98 3062nd WOD 3062nd WOD

Front Squat : 3-3-3-3-3

Result

1200 kg | 80 kg, 80 kg, 80 kg, 80 kg und 80 kg | Rx'd 1200 kg | 80 kg, 80 kg, 80 kg, 80 kg und 80 kg | Rx'd -75 kg -75 kg

Level 96 Level 96 3275th WOD 3275th WOD

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