January 2, 2019 11:44 PM
6 rounds + Deadlift + 10 Toes-to-bars + 11 Burpee (Bar Facing)s | 178 reps | Not Rx'd
353rd WOD
Result
Result
6 rounds + Deadlift + 10 Toes-to-bars + 11 Burpee (Bar Facing)s | 178 reps | Not Rx'dNotes
Finally back after being sick 🤒.
Notes
Finally back after being sick 🤒.
Stats
WOD Count
353rd
Level
-
Avg Power Output
49.0 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
353rd
Level
-
Avg Power Output
49.0 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,694 Reps (+101)Milestone 2,500
Toes-to-Bar
2,131 Reps (+70)Milestone 1,800
Deadlift
1,661 Reps (+7)History (1)
History (1)
