January 2, 2019 3:04 PM
6 rounds + Deadlift + 10 Hanging Knee Raises + 6 Burpee (Bar Facing)s | 173 reps | Not Rx'd
357th WOD
Result
Result
6 rounds + Deadlift + 10 Hanging Knee Raises + 6 Burpee (Bar Facing)s | 173 reps | Not Rx'dStats
WOD Count
357th
Level
-
Avg Power Output
≈ 33.7 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
357th
Level
-
Avg Power Output
≈ 33.7 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,688 Reps (+96)Milestone 1,800
Deadlift
1,548 Reps (+7)History (1)
History (1)
