btwb

Alandi Stec Alandi Stec

12-26-2018 12:21 PM

Follow

FT: Row Calories and Thrusters FT: Row Calories and Thrusters

25 Row Calories
30 Thrusters, 35 lbs

Result

5 mins 10 secs | Not Rx'd

Result

5 mins 10 secs | Not Rx'd

Notes

Adv. 30 cals 30 thrusters @55

Notes

Adv. 30 cals 30 thrusters @55

Community

Stats

WOD Count

252nd

Level

-

Training Days

137 (2024)

History

1

Stats

WOD Count

252nd

Level

-

Training Days

137 (2024)

History

1

Movement Progress

Milestone 1,500

Row Calories

1,016 Reps (+25)

Milestone 7,500

Squat

7,011 Reps (+30)

Milestone 300

Thruster

254 Reps (+30)

History (1)

FT: Row Calories and Thrusters

25 Row Calories
30 Thrusters, 35 lbs

Result

5 mins 10 secs | Not Rx'd 5 mins 10 secs | Not Rx'd

252nd WOD 252nd WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial