AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 20 reps
20 Muscle-ups
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 20 reps
20 Muscle-ups
Result
Result
170 reps | Rx'd -10 repsStats
WOD Count
348th
Level
44
Avg Power Output
103.1 (ft*lbs)/sec (+39.4)
Training Days
16 (2024)
History
2
Stats
WOD Count
348th
Level
44
Avg Power Output
103.1 (ft*lbs)/sec (+39.4)
Training Days
16 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
404 Reps (+60)Milestone 1,000
Toes-to-Bar
768 Reps (+50)Milestone 1,500
Clean
1,017 Reps (+20)Milestone 7,500
Squat
5,417 Reps (+40)Milestone 1,500
Wall Ball
1,414 Reps (+40)History (2)
History (2)