btwb

Ya Si Ya Si

12-01-2018 10:21 AM

Eva Eva

5 rounds of:
Run, 800 m
30 Kettlebell Swings, 1.5 pood
30 Pull-ups

Result

47 mins 15 secs | Rx'd ⚡ 2 mins 15 secs

Result

47 mins 15 secs | Rx'd ⚡ 2 mins 15 secs

Community

Stats

WOD Count

1687th

Level

Avg Power Output

66.1 (ft*lbs)/sec (+3.0)

Training Days

236 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1687th

Level

Avg Power Output

66.1 (ft*lbs)/sec (+3.0)

Training Days

236 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

50:00

Milestone Reached

Kettlebell Swing

5,500 Reps

Movement Progress

Milestone 270,000

Run

264,984 Meters (+4,000)

Milestone 12,500

Pull-up

12,348 Reps (+150)

Milestone 5,750

Kettlebell Swing

5,504 Reps (+150)

History (2)

Eva

5 rounds of:
Run, 800 m
30 Kettlebell Swings, 1.5 pood
30 Pull-ups

Result

47 mins 15 secs | Rx'd 47 mins 15 secs | Rx'd ⚡2 mins 15 secs ⚡2 mins 15 secs

Level 88 Level 88 1687th WOD 1687th WOD

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