Ya Si Ya Si

12-06-2018 9:00 AM

12-06-2018 9:00 AM

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Tempo Strict Dip Negatives : 5x5 Tempo Strict Dip Negatives : 5x5

Sets
5 Tempo Strict Dip Negatives
5 Tempo Strict Dip Negatives
5 Tempo Strict Dip Negatives
5 Tempo Strict Dip Negatives
5 Tempo Strict Dip Negatives

Sets
5 Tempo Strict Dip Negatives
5 Tempo Strict Dip Negatives
5 Tempo Strict Dip Negatives
5 Tempo Strict Dip Negatives
5 Tempo Strict Dip Negatives

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

1696th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

240 (2024)

History

2

Stats

WOD Count

1696th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

240 (2024)

History

2

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ya Si. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ya Si. start your free trial