Harrison H Holley Harrison H Holley

12-14-2018 3:49 PM

12-14-2018 3:49 PM


21-15-9: Power Cleans and Thrusters 21-15-9: Power Cleans and Thrusters

21-15-9 reps of:
Power Clean, 95 lbs
Thruster, 95 lbs

21-15-9 reps of:
Power Clean, 95 lbs
Thruster, 95 lbs

Result

7 mins 47 secs | Not Rx'd

Result

7 mins 47 secs | Not Rx'd

Community

Community


Stats

WOD Count

1013th

Level

-

Avg Power Output

121.3 (ft*lbs)/sec

Training Days

231 (2024)

History

1

Stats

WOD Count

1013th

Level

-

Avg Power Output

121.3 (ft*lbs)/sec

Training Days

231 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean

6,000 Reps

Movement Progress

Movement Progress

Milestone 6,750

Clean

6,036 Reps (+45)

Milestone 3,250

Power Clean

3,087 Reps (+45)

Milestone 22,500

Squat

21,774 Reps (+45)

Milestone 3,250

Thruster

3,139 Reps (+45)

History (1)

History (1)

0 Comments

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