Sets
5 Dumbbell Overhead Squats | 35 lbs
5 Dumbbell Overhead Squats | 45 lbs
5 Dumbbell Overhead Squats | 55 lbs
5 Dumbbell Overhead Squats | 65 lbs
5 Dumbbell Overhead Squats | 75 lbs
3 Bench Press | 155 lbs
3 Bench Press | 165 lbs
3 Bench Press | 175 lbs
3 Bench Press | 185 lbs
3 Bench Press | 195 lbs
Sets
5 Dumbbell Overhead Squats | 35 lbs
5 Dumbbell Overhead Squats | 45 lbs
5 Dumbbell Overhead Squats | 55 lbs
5 Dumbbell Overhead Squats | 65 lbs
5 Dumbbell Overhead Squats | 75 lbs
3 Bench Press | 155 lbs
3 Bench Press | 165 lbs
3 Bench Press | 175 lbs
3 Bench Press | 185 lbs
3 Bench Press | 195 lbs
October 15, 2018 3:54 AM
4000 lbs | 35 lbs, 45 lbs, 55 lbs, 65 lbs, 75 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd
Level 70
125th WOD
Result
Result
4000 lbs | 35 lbs, 45 lbs, 55 lbs, 65 lbs, 75 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'dStats
WOD Count
125th
Level
70
Work Performed
≈ 5,131 ft*lbs
Training Days
96 (2024)
History
2
Stats
WOD Count
125th
Level
70
Work Performed
≈ 5,131 ft*lbs
Training Days
96 (2024)
History
2
Achievements
Achievements
Milestone Reached
Bench Press
100 Reps
Movement Progress
Movement Progress
Milestone 200
Bench Press
112 Reps (+15)Milestone 5,000
Squat
3,187 Reps (+25)Milestone 300
Overhead Squat
297 Reps (+25)History (2)
History (2)
