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11-30-2018 1:22 AM

11-30-2018 1:22 AM


AMRAP 15 mins: Squat Snatches and Strict Ring Dips AMRAP 15 mins: Squat Snatches and Strict Ring Dips

15:00 AMRAP:
7 Squat Snatches, 103 lbs
14 Strict Ring Dips

15:00 AMRAP:
7 Squat Snatches, 103 lbs
14 Strict Ring Dips

Result

0 rounds + Squat Snatch | 1 rep | Not Rx'd

Result

0 rounds + Squat Snatch | 1 rep | Not Rx'd

Notes

Only 47 kg, tried to snatch 50 in the 15 min, no luck

Notes

Only 47 kg, tried to snatch 50 in the 15 min, no luck

Community

Community


Stats

WOD Count

1683rd

Level

-

Avg Power Output

0.8 (ft*lbs)/sec

Training Days

235 (2024)

History

1

Stats

WOD Count

1683rd

Level

-

Avg Power Output

0.8 (ft*lbs)/sec

Training Days

235 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,300

Dip

1,232 Reps (+0)

Milestone 2,600

Snatch

2,441 Reps (+1)

Milestone 450

Squat Snatch

444 Reps (+1)

Milestone 25,000

Squat

23,159 Reps (+1)

History (1)

History (1)

0 Comments

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