15:00 AMRAP:
7 Squat Snatches, 103 lbs
14 Strict Ring Dips
15:00 AMRAP:
7 Squat Snatches, 103 lbs
14 Strict Ring Dips
Result
Result
0 rounds + Squat Snatch | 1 rep | Not Rx'dNotes
Only 47 kg, tried to snatch 50 in the 15 min, no luck
Notes
Only 47 kg, tried to snatch 50 in the 15 min, no luck
Stats
WOD Count
1683rd
Level
-
Avg Power Output
0.8 (ft*lbs)/sec
Training Days
235 (2024)
History
1
Stats
WOD Count
1683rd
Level
-
Avg Power Output
0.8 (ft*lbs)/sec
Training Days
235 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,300
Dip
1,232 Reps (+0)Milestone 2,600
Snatch
2,441 Reps (+1)Milestone 450
Squat Snatch
444 Reps (+1)Milestone 25,000
Squat
23,159 Reps (+1)History (1)
History (1)