Andrew Johnston Andrew Johnston

12-05-2018 8:40 PM

12-05-2018 8:40 PM


Back Squat 1-5-1-10-1-15 Back Squat 1-5-1-10-1-15

Sets


1 Back Squat | 275 lbs

Level 47


5 Back Squats | 245 lbs

Level 54


1 Back Squat | 305 lbs

Level 62


10 Back Squats | 245 lbs

Level 59


1 Back Squat | 315 lbs

Level 66


15 Back Squats | 225 lbs

Level 47


Sets


1 Back Squat | 275 lbs

Level 47


5 Back Squats | 245 lbs

Level 54


1 Back Squat | 305 lbs

Level 62


10 Back Squats | 245 lbs

Level 59


1 Back Squat | 315 lbs

Level 66


15 Back Squats | 225 lbs

Level 47


Result

7945 lbs | 275 lbs, 245 lbs, 305 lbs, 245 lbs, 315 lbs, and 225 lbs | Rx'd

Result

7945 lbs | 275 lbs, 245 lbs, 305 lbs, 245 lbs, 315 lbs, and 225 lbs | Rx'd

Community

Community


Stats

WOD Count

342nd

Level

75

Work Performed

20,091 ft*lbs

Training Days

153 (2024)

History

1

Back Squat PR

10 @ 245 lbs 💣

Back Squat PR

15 @ 225 lbs 💣

Stats

WOD Count

342nd

Level

75

Work Performed

20,091 ft*lbs

Training Days

153 (2024)

History

1

Back Squat PR

10 @ 245 lbs 💣

Back Squat PR

15 @ 225 lbs 💣


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,216 Reps (+33)

Milestone 700

Back Squat

631 Reps (+33)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrew Johnston. start your free trial
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