35:00 AMRAP:
50 Mountain Climbers
20 Front Rack Lunges, 55 lbs
15 Power Cleans
10 Push Press
15 Pull-ups
20 Push-ups
50 Double Unders
35:00 AMRAP:
50 Mountain Climbers
20 Front Rack Lunges, 55 lbs
15 Power Cleans
10 Push Press
15 Pull-ups
20 Push-ups
50 Double Unders
December 5, 2018 1:47 PM
3 rounds + 50 Mountain Climbers + 20 Front Rack Lunges + 15 Power Cleans + 10 Push Press | 635 reps | Rx'd
261st WOD
Result
Result
3 rounds + 50 Mountain Climbers + 20 Front Rack Lunges + 15 Power Cleans + 10 Push Press | 635 reps | Rx'dStats
WOD Count
261st
Level
-
Avg Power Output
≈ 18.0 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Stats
WOD Count
261st
Level
-
Avg Power Output
≈ 18.0 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
1,000 Reps
Milestone Reached
Push Press
300 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,855 Reps (+60)Milestone 4,000
Double Under
3,216 Reps (+150)Milestone 5,000
Jump Rope
3,216 Reps (+150)Milestone 900
Lunge
832 Reps (+80)Milestone 1,250
Power Clean
1,018 Reps (+60)Milestone 1,500
Pull-up
1,082 Reps (+45)Milestone 500
Push Press
332 Reps (+40)Milestone 750
Push-up
588 Reps (+60)Milestone 1,500
Shoulder-to-Overhead
1,470 Reps (+40)History (1)
History (1)
