Ltug0999
Sun Mon Tue Wed Thu Fri Sat

29

30

  • Workout icon width 15 Every 2 mins for 16 mins: 1 Clean Pull + 1 High Hang Squat Clean + 1 Squat Clean
  • Workout icon width 15 21-15-9: Push Press, Pull-ups, and Kettlebell Swings

31

  • Workout icon width 15 AMRAP 40 mins: Wall Balls, 400 m, Burpees, and 3 more

Aug | 1

2

3

4

5

6

7

8

9

  • Workout icon width 15 AMRAP 18 mins: Wall Balls, Kettlebell Swings, Box Jumps and 2 more

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

31

Sep | 1