Ltug0999
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  • Workout icon width 15 3 RFT: Pull-ups, Push-ups, Air Squats, and 2 more

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  • Workout icon width 15 Every 1 min for 12 mins: Strict Pull-ups and Ring Rows
  • Workout icon width 15 FT: 200 m, Double Unders, Thrusters, and 9 more

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  • Workout icon width 15 Clean & Jerk : 1 Rep Max
  • Workout icon width 15 FT: 2x Alternating Dumbbell Snatches and Burpee Over Dumbbells; Max Calorie

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  • Workout icon width 15 Every 1 min for 10 mins: Strict Handstand Push-ups, Deadlifts, and Rests
  • Workout icon width 15 AMRAP 14 mins: Hand Release Push-Ups, Front Rack Lunges, AbMat Sit-ups, and Power Cleans

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  • Personal record icon width 15 Back Squat 5x5
  • Workout icon width 15 FT: Wall Balls, Dumbbell Burpee Ground To Overheads, Wall Balls, and 3 more

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  • Workout icon width 15 Every 1 min for 12 mins: Tempo Push Ups, Dips, and Rests

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  • Workout icon width 15 Glen

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May | 1

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