5 rounds of:
10 Piked Handstand Push-up Off Boxes
10 Power Cleans, 135 lbs
10 Box Jump Overs, 24 in
5 rounds of:
10 Piked Handstand Push-up Off Boxes
10 Power Cleans, 135 lbs
10 Box Jump Overs, 24 in
December 4, 2018 3:28 PM
13 mins 15 secs | Not Rx'd
777th WOD
Result
Result
13 mins 15 secs | Not Rx'dStats
WOD Count
777th
Level
-
Avg Power Output
≈ 77.8 (ft*lbs)/sec
Training Days
162 (2024)
History
1
Stats
WOD Count
777th
Level
-
Avg Power Output
≈ 77.8 (ft*lbs)/sec
Training Days
162 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
4,250 Reps
Movement Progress
Movement Progress
Milestone 4,750
Box Jump
4,257 Reps (+50)Milestone 1,950
Handstand Push-up
1,863 Reps (+50)Milestone 5,250
Clean
4,604 Reps (+50)Milestone 2,750
Power Clean
2,633 Reps (+50)History (1)
History (1)
