Male 3 medium
December 04, 2018
Workout Level
NA
5 RFT: Handstand Push-ups, Power Cleans and Box Jump Overs : 13 mins 15 secs | Not Rx'd

5 rounds of: 10 Piked Handstand Push-up Off Boxes 10 Power Cleans, 135 lbs 10 Box Jump Overs, 24 in

Stats
  • Work icon ≈ 77.8 (ft*lbs)/sec avg power output
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