1 Deadlift 120 kg
3 Back Squats 100 kg
5 Bench Press 60 kg
1 Deadlift 140 kg
3 Back Squats 110 kg
5 Bench Press 70 kg
1 Deadlift 145 kg
3 Back Squats 120 kg
5 Bench Press 75 kg
1 Deadlift 150 kg
3 Back Squats 125 kg
5 Bench Press 80 kg
1 Deadlift 120 kg
3 Back Squats 100 kg
5 Bench Press 60 kg
1 Deadlift 140 kg
3 Back Squats 110 kg
5 Bench Press 70 kg
1 Deadlift 145 kg
3 Back Squats 120 kg
5 Bench Press 75 kg
1 Deadlift 150 kg
3 Back Squats 125 kg
5 Bench Press 80 kg
December 4, 2018 2:05 PM
3345 kg | 120 kg, 100 kg, 60 kg, 140 kg, 110 kg, 70 kg, 145 kg, 120 kg, 75 kg, 150 kg, 125 kg, and 80 kg | Rx'd
2922nd WOD
Result
Result
3345 kg | 120 kg, 100 kg, 60 kg, 140 kg, 110 kg, 70 kg, 145 kg, 120 kg, 75 kg, 150 kg, 125 kg, and 80 kg | Rx'dNotes
around 1 min rest bt exercises and 2 min rest bt rounds
Notes
around 1 min rest bt exercises and 2 min rest bt rounds
Stats
WOD Count
2922nd
Level
-
Work Performed
19,459 ft*lbs
Training Days
164 (2024)
History
1
Stats
WOD Count
2922nd
Level
-
Work Performed
19,459 ft*lbs
Training Days
164 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Back Squat
7,336 Reps (+12)Milestone 6,200
Bench Press
6,128 Reps (+20)Milestone 6,200
Deadlift
6,106 Reps (+4)Milestone 37,500
Squat
35,491 Reps (+12)History (1)
History (1)
