btwb

Sylvie Fischer Sylvie Fischer

12-04-2018 6:35 PM

Jack Jack

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

9 rounds + 10 Push Press + 10 Kettlebell Swings + 9 Box Jumps | 299 reps | Rx'd ⚡ 0.967 rounds

Result

9 rounds + 10 Push Press + 10 Kettlebell Swings + 9 Box Jumps | 299 reps | Rx'd ⚡ 0.967 rounds

Community

Stats

WOD Count

2988th

Level

Avg Power Output

56.9 (ft*lbs)/sec (+4.2)

Training Days

223 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

2988th

Level

Avg Power Output

56.9 (ft*lbs)/sec (+4.2)

Training Days

223 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

8 rounds

Milestone Reached

Shoulder-to-Overhead

9,750 Reps

Milestone Reached

Push Press

4,500 Reps

Movement Progress

Milestone 6,750

Box Jump

6,573 Reps (+99)

Milestone 14,000

Kettlebell Swing

13,618 Reps (+100)

Milestone 10,000

Shoulder-to-Overhead

9,787 Reps (+100)

Milestone 4,700

Push Press

4,511 Reps (+100)

History (2)

Jack

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

9 rounds | 270 reps | Rx'd 9 rounds | 270 reps | Rx'd

Level 81 Level 81 1331st WOD 1331st WOD

Jack

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

9 rounds + 10 Push Press + 10 Kettlebell Swings + 9 Box Jumps | 299 reps | Rx'd 9 rounds + 10 Push Press + 10 Kettlebell Swings + 9 Box Jumps | 299 reps | Rx'd ⚡0.967 rounds ⚡0.967 rounds

Level 86 Level 86 2988th WOD 2988th WOD

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