btwb

Sylvie Fischer Sylvie Fischer

10-14-2015 6:24 PM

Jack Jack

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

9 rounds | 270 reps | Rx'd

Result

9 rounds | 270 reps | Rx'd

Community

Stats

WOD Count

1331st

Level

Avg Power Output

52.7 (ft*lbs)/sec

Training Days

228 (2024)

History

Stats

WOD Count

1331st

Level

Avg Power Output

52.7 (ft*lbs)/sec

Training Days

228 (2024)

History

Achievements

Workout Achievement

Phenom

8 rounds

Milestone Reached

Kettlebell Swing

9,250 Reps

Movement Progress

Milestone 2,750

Box Jump

2,484 Reps (+90)

Milestone 9,500

Kettlebell Swing

9,303 Reps (+90)

Milestone 3,500

Shoulder-to-Overhead

3,442 Reps (+90)

Milestone 2,300

Push Press

2,217 Reps (+90)

History (2)

Jack

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

9 rounds | 270 reps | Rx'd 9 rounds | 270 reps | Rx'd

Level 81 Level 81 1331st WOD 1331st WOD

Jack

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

9 rounds + 10 Push Press + 10 Kettlebell Swings + 9 Box Jumps | 299 reps | Rx'd 9 rounds + 10 Push Press + 10 Kettlebell Swings + 9 Box Jumps | 299 reps | Rx'd ⚡0.967 rounds ⚡0.967 rounds

Level 86 Level 86 2988th WOD 2988th WOD

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