AMReps in 20 mins:
1 Run, 35 m | 1 rep
1 Run, 35 m | 1 rep
1 Power Clean, 185 lbs | 1 rep
1 Run, 35 m | 1 rep
1 Run, 35 m | 1 rep
2 Power Cleans | 2 reps
1 Run, 35 m | 1 rep
1 Run, 35 m | 1 rep
3 Power Cleans | 3 reps
1 Run, 35 m | 1 rep
1 Run, 35 m | 1 rep
4 Power Cleans | 4 reps
1 Run, 35 m | 1 rep
1 Run, 35 m | 1 rep
5 Power Cleans | 5 reps
1 Run, 35 m | 1 rep
1 Run, 35 m | 1 rep
6 Power Cleans | 6 reps
1 Run, 35 m | 1 rep
1 Run, 35 m | 1 rep
7 Power Cleans | 7 reps
1 Run, 35 m | 1 rep
1 Run, 35 m | 1 rep
8 Power Cleans | 5 reps
1 Run, 35 m
1 Run, 35 m
9 Power Cleans
1 Run, 35 m
1 Run, 35 m
10 Power Cleans
AMReps in 20 mins:
1 Run, 35 m | 1 rep
1 Run, 35 m | 1 rep
1 Power Clean, 185 lbs | 1 rep
1 Run, 35 m | 1 rep
1 Run, 35 m | 1 rep
2 Power Cleans | 2 reps
1 Run, 35 m | 1 rep
1 Run, 35 m | 1 rep
3 Power Cleans | 3 reps
1 Run, 35 m | 1 rep
1 Run, 35 m | 1 rep
4 Power Cleans | 4 reps
1 Run, 35 m | 1 rep
1 Run, 35 m | 1 rep
5 Power Cleans | 5 reps
1 Run, 35 m | 1 rep
1 Run, 35 m | 1 rep
6 Power Cleans | 6 reps
1 Run, 35 m | 1 rep
1 Run, 35 m | 1 rep
7 Power Cleans | 7 reps
1 Run, 35 m | 1 rep
1 Run, 35 m | 1 rep
8 Power Cleans | 5 reps
1 Run, 35 m
1 Run, 35 m
9 Power Cleans
1 Run, 35 m
1 Run, 35 m
10 Power Cleans
Result
Result
49 reps | Rx'dNotes
Beefy Buy In finish at 10:24. 185# power cleans. #beermiletraining
Notes
Beefy Buy In finish at 10:24. 185# power cleans. #beermiletraining
Stats
WOD Count
3450th
Level
-
Training Days
223 (2024)
History
1
Stats
WOD Count
3450th
Level
-
Training Days
223 (2024)
History
1
Movement Progress
Movement Progress
Milestone 670,000
Run
653,483 Meters (+700)Milestone 15,750
Clean
15,201 Reps (+33)Milestone 8,000
Power Clean
7,801 Reps (+33)History (1)
History (1)