Mallory Burda Mallory Burda

11-20-2018 12:11 AM

11-20-2018 12:11 AM


Back Squat : 5-5-5-5 Back Squat : 5-5-5-5

Sets


5 Back Squats | 115 lbs

Level 30


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 145 lbs

Level 56


5 Back Squats | 165 lbs

Level 72


Sets


5 Back Squats | 115 lbs

Level 30


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 145 lbs

Level 56


5 Back Squats | 165 lbs

Level 72


Result

2750 lbs | 115 lbs, 125 lbs, 145 lbs, and 165 lbs | Rx'd -150 lbs

Result

2750 lbs | 115 lbs, 125 lbs, 145 lbs, and 165 lbs | Rx'd -150 lbs

Community

Community


Stats

WOD Count

458th

Level

62

Work Performed

7,452 ft*lbs (-238)

Training Days

160 (2024)

History

3

Stats

WOD Count

458th

Level

62

Work Performed

7,452 ft*lbs (-238)

Training Days

160 (2024)

History

3


Movement Progress

Movement Progress

Milestone 15,000

Squat

13,568 Reps (+20)

Milestone 1,700

Back Squat

1,660 Reps (+20)

History (3)

History (3)

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