Sets
5 Back Squats | 115 lbs
Level 30
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 145 lbs
Level 56
5 Back Squats | 165 lbs
Level 72
Sets
5 Back Squats | 115 lbs
Level 30
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 145 lbs
Level 56
5 Back Squats | 165 lbs
Level 72
Result
Result
2750 lbs | 115 lbs, 125 lbs, 145 lbs, and 165 lbs | Rx'd -150 lbsStats
WOD Count
458th
Level
62
Work Performed
7,452 ft*lbs (-238)
Training Days
160 (2024)
History
3
Stats
WOD Count
458th
Level
62
Work Performed
7,452 ft*lbs (-238)
Training Days
160 (2024)
History
3
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,568 Reps (+20)Milestone 1,700
Back Squat
1,660 Reps (+20)History (3)
History (3)