5 rounds of:
15 Hang Squat Cleans, 135 lbs
30 Push-ups
5 rounds of:
15 Hang Squat Cleans, 135 lbs
30 Push-ups
Result
Result
18 mins 53 secs | Rx'dNotes
Messy!
Notes
Messy!
Stats
WOD Count
770th
Level
81
Avg Power Output
94.8 (ft*lbs)/sec
Training Days
157 (2024)
History
1
Stats
WOD Count
770th
Level
81
Avg Power Output
94.8 (ft*lbs)/sec
Training Days
157 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
3,250 Reps
Milestone Reached
Clean
4,500 Reps
Movement Progress
Movement Progress
Milestone 3,750
Push-up
3,362 Reps (+150)Milestone 5,250
Clean
4,509 Reps (+75)Milestone 600
Squat Clean
553 Reps (+75)History (1)
History (1)