Adam Hitchko Adam Hitchko

11-17-2018 7:22 AM

11-17-2018 7:22 AM


AMRAP 5 mins: Echo Bike Calories and Dumbbell Snatches AMRAP 5 mins: Echo Bike Calories and Dumbbell Snatches

5:00 AMRAP:
35 Echo Bike Calories
35 Dumbbell Snatches, 50 lbs

5:00 AMRAP:
35 Echo Bike Calories
35 Dumbbell Snatches, 50 lbs

Result

2 rounds | 140 reps | Rx'd

Result

2 rounds | 140 reps | Rx'd

Notes

Partners with Aimee HAPPY BIRTHDAY KENZIE!!

Notes

Partners with Aimee HAPPY BIRTHDAY KENZIE!!

Community

Community


Stats

WOD Count

331st

Level

-

Training Days

177 (2024)

History

1

Stats

WOD Count

331st

Level

-

Training Days

177 (2024)

History

1


Achievements

Achievements

Milestone Reached

Dumbbell Snatch

300 Reps

Movement Progress

Movement Progress

Milestone 4,500

Bike Calories

4,159 Reps (+70)

Milestone 1,800

Snatch

1,482 Reps (+70)

Milestone 500

Dumbbell Snatch

300 Reps (+70)

History (1)

History (1)

0 Comments

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