Sets
50 Echo Bike Calories, 1:42
40 Echo Bike Calories, 1:30
30 Echo Bike Calories, 1:25
20 Echo Bike Calories, 42 secs
10 Echo Bike Calories, 31 secs
Sets
50 Echo Bike Calories, 1:42
40 Echo Bike Calories, 1:30
30 Echo Bike Calories, 1:25
20 Echo Bike Calories, 42 secs
10 Echo Bike Calories, 31 secs
November 15, 2018 7:08 PM
Completed | Rx'd
768th WOD
Result
Result
Completed | Rx'dNotes
Quads were smoked.
Notes
Quads were smoked.
Stats
WOD Count
768th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
155 (2024)
History
2
Stats
WOD Count
768th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
155 (2024)
History
2
Achievements
Achievements
Milestone Reached
Bike Calories
22,500 Reps
Movement Progress
Movement Progress
Milestone 23,000
Bike Calories
22,642 Reps (+150)History (2)
History (2)
