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Leslie Snavely Leslie Snavely

11-15-2018 3:56 PM

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Echo Bike Calories : 50-40-30-20-10 Echo Bike Calories : 50-40-30-20-10

Sets
50 Row Calories
40 Row Calories
30 Row Calories
20 Row Calories
10 Row Calories

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

Moved to row given at work gym

Notes

Moved to row given at work gym

Community

Stats

WOD Count

332nd

Level

-

Work Performed

77,364 ft*lbs

Training Days

166 (2024)

History

1

Stats

WOD Count

332nd

Level

-

Work Performed

77,364 ft*lbs

Training Days

166 (2024)

History

1

Movement Progress

Milestone 3,000

Row Calories

2,642 Reps (+150)

History (1)

Echo Bike Calories : 50-40-30-20-10

Sets
50 Row Calories
40 Row Calories
30 Row Calories
20 Row Calories
10 Row Calories

Result

Completed | Not Rx'd Completed | Not Rx'd

332nd WOD 332nd WOD

1 / 1

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