btwb

05-22-2010 5:34 PM

J.T. J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

9 mins 12 secs | Not Rx'd

Result

9 mins 12 secs | Not Rx'd

Notes

Used a cushion and did kipping handstand pushups for round 3

Notes

Used a cushion and did kipping handstand pushups for round 3

Community

Stats

WOD Count

154th

Level

Avg Power Output

55.0 (ft*lbs)/sec

Training Days

37 (2024)

History

Stats

WOD Count

154th

Level

Avg Power Output

55.0 (ft*lbs)/sec

Training Days

37 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Dip

400 Reps

Movement Progress

Milestone 1,750

Push-up

1,480 Reps (+45)

Milestone 450

Handstand Push-up

374 Reps (+45)

Milestone 500

Dip

441 Reps (+45)

History (2)

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

9 mins 12 secs | Not Rx'd 9 mins 12 secs | Not Rx'd

154th WOD 154th WOD

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

9 mins 55 secs | Rx'd 9 mins 55 secs | Rx'd ⚡43 secs | Rx'd ⚡43 secs | Rx'd

Level 82 Level 82 301st WOD 301st WOD

1 / 2