Madison Engvall Madison Engvall

11-13-2018 8:51 PM

11-13-2018 8:51 PM


5 RFT: Hang Power Cleans and Burpee Box Jump Overs 5 RFT: Hang Power Cleans and Burpee Box Jump Overs

5 rounds of:
3 Hang Power Cleans, 115 lbs
10 Burpee Box Jump Overs, 20 in

5 rounds of:
3 Hang Power Cleans, 115 lbs
10 Burpee Box Jump Overs, 20 in

Result

7 mins 53 secs | Not Rx'd

Result

7 mins 53 secs | Not Rx'd

Community

Community


Stats

WOD Count

120th

Level

-

Training Days

73 (2024)

History

1

Stats

WOD Count

120th

Level

-

Training Days

73 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,668 Reps (+50)

Milestone 1,250

Box Jump

1,173 Reps (+50)

Milestone 1,500

Clean

1,422 Reps (+15)

Milestone 1,250

Power Clean

1,056 Reps (+15)

History (1)

History (1)

0 Comments

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