Male 1 medium
November 12, 2018
Workout Level
72
Sets Reps Weight Lift Level
1 3 205 lbs 45
2 Lightning 3 225 lbs 58
3 3 225 lbs 58
4 2 245 lbs 66
5 2 245 lbs 66
6 1 255 lbs 62
Stats
  • Work icon 9,150 ft*lbs of work done
  • Rank icon Level 72 worldwide. Griffin status.
  • Rogue plate 225 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
75
Milestone
72
Current
Previous Results

You don't have any previous results for Front Squat : 3-3-3-2-2-1.

Comments

You need more results before we can create this chart.