Ray Brideau Ray Brideau

11-12-2018 12:54 PM

11-12-2018 12:54 PM


Front Squat : 3-3-3-2-2-1 Front Squat : 3-3-3-2-2-1

Sets


3 Front Squats | 205 lbs

Level 47


3 Front Squats | 225 lbs

Level 60


3 Front Squats | 225 lbs

Level 60


2 Front Squats | 245 lbs

Level 67


2 Front Squats | 245 lbs

Level 67


1 Front Squat | 255 lbs

Level 64


Sets


3 Front Squats | 205 lbs

Level 47


3 Front Squats | 225 lbs

Level 60


3 Front Squats | 225 lbs

Level 60


2 Front Squats | 245 lbs

Level 67


2 Front Squats | 245 lbs

Level 67


1 Front Squat | 255 lbs

Level 64


Result

3200 lbs | 205 lbs, 225 lbs, 225 lbs, 245 lbs, 245 lbs, and 255 lbs | Rx'd

Result

3200 lbs | 205 lbs, 225 lbs, 225 lbs, 245 lbs, 245 lbs, and 255 lbs | Rx'd

Community

Community


Stats

WOD Count

763rd

Level

70

Work Performed

9,150 ft*lbs

Training Days

152 (2024)

History

1

Stats

WOD Count

763rd

Level

70

Work Performed

9,150 ft*lbs

Training Days

152 (2024)

History

1


Movement Progress

Movement Progress

Milestone 15,000

Squat

13,767 Reps (+14)

Milestone 900

Front Squat

739 Reps (+14)

History (1)

History (1)

0 Comments

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