November 10, 2018 5:52 PM
3 mins 17 secs | Not Rx'd
329th WOD
Result
Result
3 mins 17 secs | Not Rx'd ⚡ 4 secsNotes
After Isabel
Notes
After Isabel
Stats
WOD Count
329th
Level
-
Avg Power Output
102.9 (ft*lbs)/sec (+2.2)
Training Days
164 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
329th
Level
-
Avg Power Output
102.9 (ft*lbs)/sec (+2.2)
Training Days
164 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Clean & Jerk
600 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
2,070 Reps (+30)Milestone 750
Clean & Jerk
600 Reps (+30)Milestone 2,500
Shoulder-to-Overhead
2,352 Reps (+30)Milestone 1,500
Jerk
1,459 Reps (+30)History (2)
History (2)
