October 29, 2018
Workout Level
NA
Every 2 mins for 8 mins: Power Cleans and Push Jerks : 4.0 rounds | Rx'd

Every 2 mins for 8 mins: 2 Power Cleans, 185 lbs 1 Push Jerk, 185 lbs 2 Power Cleans, 205 lbs 1 Push Jerk, 205 lbs 2 Power Cleans, 205 lbs 1 Push Jerk, 205 lbs 2 Power Cleans, 185 lbs 1 Push Jerk, 185 lbs

Stats
  • 86.1 (ft*lbs)/sec avg power output
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