Every 2 mins for 8 mins:
2 Power Cleans, 185 lbs
1 Push Jerk, 185 lbs
2 Power Cleans, 205 lbs
1 Push Jerk, 205 lbs
2 Power Cleans, 205 lbs
1 Push Jerk, 205 lbs
2 Power Cleans, 185 lbs
1 Push Jerk, 185 lbs
Every 2 mins for 8 mins:
2 Power Cleans, 185 lbs
1 Push Jerk, 185 lbs
2 Power Cleans, 205 lbs
1 Push Jerk, 205 lbs
2 Power Cleans, 205 lbs
1 Push Jerk, 205 lbs
2 Power Cleans, 185 lbs
1 Push Jerk, 185 lbs
October 29, 2018 6:22 PM
4.0 rounds | Rx'd
759th WOD
Result
Result
4.0 rounds | Rx'dStats
WOD Count
759th
Level
-
Avg Power Output
86.1 (ft*lbs)/sec
Training Days
150 (2024)
History
1
Stats
WOD Count
759th
Level
-
Avg Power Output
86.1 (ft*lbs)/sec
Training Days
150 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
2,500 Reps
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,387 Reps (+32)Milestone 2,750
Power Clean
2,523 Reps (+32)Milestone 3,500
Shoulder-to-Overhead
3,371 Reps (+16)Milestone 1,500
Jerk
1,463 Reps (+16)History (1)
History (1)
