Male 3 medium
October 24, 2018
Workout Level
83
Sets Reps Weight Lift Level
1 3 275 lbs 40
2 3 315 lbs 60
3 3 365 lbs 83
4 3 395 lbs 91
5 Lightning 3 405 lbs 93
Stats
  • Work icon 13,207 ft*lbs of work done
  • Rank icon Level 83 worldwide. Phoenix status.
  • Rogue plate 405 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
84
Milestone
83
Current
Previous Results

You don't have any previous results for Sumo Deadlift : 3-3-3-3-3, rest 3 mins.

Comments

You need more results before we can create this chart.