Danielle Schirmer Danielle Schirmer

10-22-2018 7:21 PM

10-22-2018 7:21 PM


Every 1 min for 5 mins: Jerk Balance Every 1 min for 5 mins: Jerk Balance

Sets


1 Jerk Balance | 65 lbs

Level 30


1 Jerk Balance | 75 lbs

Level 43


1 Jerk Balance | 85 lbs

Level 60


1 Jerk Balance | 85 lbs

Level 60


1 Jerk Balance | 85 lbs

Level 60


Sets


1 Jerk Balance | 65 lbs

Level 30


1 Jerk Balance | 75 lbs

Level 43


1 Jerk Balance | 85 lbs

Level 60


1 Jerk Balance | 85 lbs

Level 60


1 Jerk Balance | 85 lbs

Level 60


Result

395 lbs | Rx'd

Result

395 lbs | Rx'd

Notes

Jerk Balance + Split Jerk, jerk balance was sluggish at 85

Notes

Jerk Balance + Split Jerk, jerk balance was sluggish at 85

Community

Community


Stats

WOD Count

1000th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

171 (2024)

History

1

Jerk Balance PR

1 @ 85 lbs 💣

Stats

WOD Count

1000th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

171 (2024)

History

1

Jerk Balance PR

1 @ 85 lbs 💣


History (1)

History (1)

0 Comments

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