3 rounds of:
50 Medicine Ball Cleans, 14 lbs
35 Hand Release Push-ups
3 rounds of:
50 Medicine Ball Cleans, 14 lbs
35 Hand Release Push-ups
October 23, 2018 8:34 AM
14 mins 10 secs | Rx'd
257th WOD
Result
Result
14 mins 10 secs | Rx'dStats
WOD Count
257th
Level
-
Training Days
65 (2024)
History
1
Stats
WOD Count
257th
Level
-
Training Days
65 (2024)
History
1
Achievements
Achievements
Milestone Reached
Medicine Ball Clean
450 Reps
Milestone Reached
Squat
5,000 Reps
Movement Progress
Movement Progress
Milestone 1,250
Push-up
1,032 Reps (+105)Milestone 3,000
Clean
2,680 Reps (+150)Milestone 500
Medicine Ball Clean
458 Reps (+150)Milestone 7,500
Squat
5,097 Reps (+150)History (1)
History (1)
