Sets
5 Back Squats | 35 lbs
Level 2
4 Back Squats | 55 lbs
Level 3
3 Back Squats | 70 lbs
Level 6
4 Back Squats | 65 lbs
Level 5
5 Back Squats | 60 lbs
Level 4
Sets
5 Back Squats | 35 lbs
Level 2
4 Back Squats | 55 lbs
Level 3
3 Back Squats | 70 lbs
Level 6
4 Back Squats | 65 lbs
Level 5
5 Back Squats | 60 lbs
Level 4
October 22, 2018 7:37 PM
1165 lbs | 35 lbs, 55 lbs, 70 lbs, 65 lbs, and 60 lbs | Not Rx'd
30th WOD
Result
Result
1165 lbs | 35 lbs, 55 lbs, 70 lbs, 65 lbs, and 60 lbs | Not Rx'dNotes
Too light. Added sets
Notes
Too light. Added sets
Stats
WOD Count
30th
Level
-
Training Days
15 (2024)
History
1
Stats
WOD Count
30th
Level
-
Training Days
15 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Squat
333 Reps (+21)Milestone 100
Back Squat
46 Reps (+21)History (1)
History (1)
