Matt Kennedy Matt Kennedy

10-20-2018 5:02 PM

10-20-2018 5:02 PM


FT: Hang Power Snatches and Partner Alternating Wall Balls FT: Hang Power Snatches and Partner Alternating Wall Balls

42 Hang Power Snatches, 75 lbs
84 Partner Alternating Wall Balls, 20 lbs
30 Hang Power Snatches, 75 lbs
60 Partner Alternating Wall Balls, 20 lbs
18 Hang Power Snatches, 75 lbs
36 Partner Alternating Wall Balls, 20 lbs

42 Hang Power Snatches, 75 lbs
84 Partner Alternating Wall Balls, 20 lbs
30 Hang Power Snatches, 75 lbs
60 Partner Alternating Wall Balls, 20 lbs
18 Hang Power Snatches, 75 lbs
36 Partner Alternating Wall Balls, 20 lbs

Result

16 mins 45 secs | Rx'd

Result

16 mins 45 secs | Rx'd

Community

Community


Stats

WOD Count

98th

Level

-

Avg Power Output

≈ 44.2 (ft*lbs)/sec

Training Days

78 (2024)

History

1

Stats

WOD Count

98th

Level

-

Avg Power Output

≈ 44.2 (ft*lbs)/sec

Training Days

78 (2024)

History

1


Achievements

Achievements

Milestone Reached

Snatch

400 Reps

Movement Progress

Movement Progress

Milestone 600

Snatch

411 Reps (+90)

Milestone 300

Power Snatch

268 Reps (+90)

Milestone 1,000

Wall Ball

915 Reps (+180)

History (1)

History (1)

0 Comments

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