Lauren Johnston Lauren Johnston

10-16-2018 4:02 AM

10-16-2018 4:02 AM


Every 2 mins for 10 mins: 200 m and Thrusters Every 2 mins for 10 mins: 200 m and Thrusters

Every 2 mins for 10 mins:
Run, 200 m
7 Thrusters, 35 lbs

Every 2 mins for 10 mins:
Run, 200 m
7 Thrusters, 35 lbs

Result

5.0 rounds | Not Rx'd

Result

5.0 rounds | Not Rx'd

Community

Community


Stats

WOD Count

325th

Level

-

Avg Power Output

66.5 (ft*lbs)/sec

Training Days

134 (2024)

History

1

Stats

WOD Count

325th

Level

-

Avg Power Output

66.5 (ft*lbs)/sec

Training Days

134 (2024)

History

1


Movement Progress

Movement Progress

Milestone 90,000

Run

71,875 Meters (+1,000)

Milestone 7,500

Squat

5,926 Reps (+35)

Milestone 1,000

Thruster

907 Reps (+35)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lauren Johnston. start your free trial
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