6:00 AMRAP:
6 Barbell Lunges
20 Double Unders
Run, 70 m
6:00 AMRAP:
6 Barbell Lunges
20 Double Unders
Run, 70 m
October 17, 2018 1:17 PM
5 rounds + 6 Barbell Lunges + 9 Double Unders | Rx'd
74th WOD
Result
Result
5 rounds + 6 Barbell Lunges + 9 Double Unders | Rx'dStats
WOD Count
74th
Level
-
Avg Power Output
≈ 57.6 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
74th
Level
-
Avg Power Output
≈ 57.6 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
100 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
24,642 Meters (+350)Milestone 1,000
Jump Rope
419 Reps (+109)Milestone 500
Double Under
419 Reps (+109)Milestone 200
Lunge
126 Reps (+36)History (1)
History (1)
