6:00 AMRAP:
8 Barbell Lunges, 135 lbs
30 Double Unders
Run, 70 m
6:00 AMRAP:
8 Barbell Lunges, 135 lbs
30 Double Unders
Run, 70 m
Result
Result
5 rounds + 2 Barbell Lunges | Rx'dNotes
From the rack
Notes
From the rack
Stats
WOD Count
1202nd
Level
-
Avg Power Output
≈ 67.3 (ft*lbs)/sec
Training Days
172 (2024)
History
1
Stats
WOD Count
1202nd
Level
-
Avg Power Output
≈ 67.3 (ft*lbs)/sec
Training Days
172 (2024)
History
1
Movement Progress
Movement Progress
Milestone 310,000
Run
302,558 Meters (+350)Milestone 35,000
Jump Rope
33,484 Reps (+150)Milestone 34,000
Double Under
33,394 Reps (+150)Milestone 2,400
Lunge
2,360 Reps (+42)History (1)
History (1)